I know I’m out of shape, but today confirmed it. I finally got off my butt and worked out to my Sweatin’ to the Oldies video. OMG, the backs of my legs are in pain. I’m going to have some issues walking tomorrow.

Someone created a Google map online pedometer to get the mileage between two points for walkers or runners. I think I’ll start using this to track my biking distances. I’m going to get that going just as soon as my ankle heals.