I know I haven’t written here in a while. I’ve been purposely staying away from the Internet when possible and trying to do some self-reflection and analyzing.

I’ve hit a real low point again in my life. Though I haven’t gained any weight, I’ve lost a lot of muscle tone. I split my pants getting into the car after work the other day and had to go to K-Mart to get a new pair. I’ve gone up a size…to the biggest ones they had (26W) and even those are a bit snug. If I continue in this pattern of inactivity and wallowing in despair, I’ll soon outgrow those. A walk up a flight of stairs at work yesterday left me breathless. Not cool.

I’ve only ever been this big and out of shape two other times in my life. It’s now time to finally do something about this.