I’ve been a slacker and have actually been purposely eating stuff that I know is not good for me. I must stop this sabotage now. I’ve crept back up to 293.3 lbs this week. The biggest bad thing is I’m starting to drink a lot of soda again. It makes me feel yucky afterwards, so I don’t know why I give into that initial desire for a cold, carbonated beverage. I will concentrate this week on drinking more water.