Archive for November, 2006

Missed Monday’s Weigh-In

I didn’t write about Monday’s weigh-in because I was ashamed. I was back up to 298 lbs. I should’ve known with Thanksgiving and pies and stuff that I would overdo it and I did. I also skipped breakfast every day last week because I didn’t have any money for food.

This just goes to show how out of whack my metabolism is that one splurge meal makes me gain almost 10 pounds!

I’ve got to get some other supplemental employment so that I can eat smart and regularly.

Weekly Weigh-In 11/20/06

OK, I’ve decided that every Monday will be scale day. Today’s weight: 290.6 lbs. This time next week I will be out of the 290s for good!

Homegrown Sprouts

I’ve been meaning to do this forever. As soon as a little extra cash is around, I’m going to start growing my own sprouts. I love bean and alfalfa sprouts. I hear broccoli sprouts are pretty good for you, too. You never really know how long the ones in King Soopers have been hanging around and nothing tastes yuckier than an old bean sprout. I found a site called SproutPeople where I can get sprouters and seeds online.

My Fitness Journey Begins

Hello. My name is LaDonna and I’m obese. I currently weigh 291 lbs., down from my absolute high of 306 lbs. This will be a chronicle of my quest to lose weight and live a healthier lifestyle.